depressive episodes are normal.
flashbacks are normal.
breaking down is normal.
if you’re doing everything in your power to recover from these, i’m proud of you.
Morgan. 26.Mama bear. CA. Yoga. Lifting. Virgo. Native American. Liberal. Feminist. Taken.
Hufflepuff. INTJ. #SSDGM
🌞✨🌙

Guess who went to the gym for the first time in two months and moved a lil weight around? Just did upper body since it’s my favorite, only really managed a few things, but I got to bench which is my favorite ✨
It was very light and borderline pathetic, but I showed up. And then I came home and prepped some food for the next couple of days since they’re going to be busy.
I’m getting back into my routine, slowly but surely. I think I need a couple weeks under my belt and I’ll start feeling a lot better.
depressive episodes are normal.
flashbacks are normal.
breaking down is normal.
if you’re doing everything in your power to recover from these, i’m proud of you.
Today I decided NOT to go to Kennedy’s ballet class so I could avoid sitting with her dad for an hour (it’s his night anyway)
Instead I decided to go home, smoke a bowl, put on a face mask and fold laundry. Self care 👊🏼
Things I Should Be Doing
Things I Am Not Currently Doing
Being raised without stability really fucks with your head, you’re forever trying to figure out a person’s “pattern“ to see how you have to approach them, whether they’re in a good mood and it’s safe, or if they’re in a bad mood and you have to be careful or maybe avoid them altogether, just because those who raised you could never keep a consistent emotional reaction
Anonymous asked:
You’re probably right. He loves me a ton and supports me in everything and I’m sure he’d love it. I just have never openly shared anything like that before 😬
Trying to figure out if I should put together the poems I have about nick to give to him at some point or if that’s too cheesy of a gesture 😩

Good morning ✌🏼
